Let's Not Call It Meditation: Practical Guidance For People Who Think They Can't Sit Still and Quiet the Mind
In a down-to-earth way, Let’s Not Call It Meditation takes you beyond mistaken ideas about meditation, why people do it, and what it’s supposed to do. It is all about experience— your experience.
This book is a personal invitation to go on a journey. It does not ask you to be anyone other than who you are or to change your [read more]